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Low Fat Cheese Sauce | ||||
Course : Cheeses Serves: 1 |
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Ingredients:
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Preparation / Directions:Gradually add flour to milk, whisking till blended. Cook over medium heat in heavy saucepan till thick (about 8 min.), stirring constantly. Remove from heat. Stir in cheese, stirring till melted.
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Nutritional Information:318 Calories (kcal); 5g Total Fat; (15% calories from fat); 19g Protein; 47g Carbohydrate; 20mg Cholesterol; 247mg Sodium | ||||