Joe's Special Wrapped To Go

Course : Cheeses
Serves: 10
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Ingredients:

1 spray nonstick cooking spray
1 cup finely chopped turkey kielbasa
1/2 cup chopped onion
1 cup sliced fresh mushrooms
1/2 cup salsa
1/4 teaspoon freshly ground black pepper
3 cloves garlic -- minced
10 ounces frozen chopped spinach -- thawed and drained squeezed dry
7 ounces roasted red bell peppers -- drained cut into thin strips
1 1/2 cups egg substitute
1/2 cup shredded reduced-fat monterey jack cheese
10 tortillas fat-free flour tortillas 8 inch
 

Preparation / Directions:

1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add kielbasa and onion; saute 2 minutes. Add mushrooms and next 5 ingredients; saute 2 minutes. Add egg substitute and cheese; cook 10 minutes or until egg substitute is set, stirring occasionally. 2. Warm tortillas according to package directions. Spoon about 1/2 cup egg mixture down center of each tortilla; roll up. Make-ahead Tip: Fill all tortillas with egg mixture; roll up, and let cool. Wrap cooled sandwiches, individually, in heavy-duty plastic wrap. Store in refrigerator up to 4 days or freeze up to 1 month. Allow frozen sandwiches to thaw overnight in refrigerator. Microwave refrigerated sandwiches, still wrapped, at HIGH for about 45 seconds or until warm, turning once.


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