Rice And Cheese Casserole |
Course : Casseroles
Serves: 6 |
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Ingredients:
2 1/2 cups cooked brown rice |
3 medium green onions -- chopped |
1 cup low-fat cottage cheese |
1 teaspoon dill weed |
1/4 cup freshly grated parmesan -- cheese |
1/2 cup low-fat milk |
1/2 teaspoon dijon-style mustard |
1 spray nonstick vegetable spray |
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Preparation / Directions:
Combine all but the last ingredient in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in a preheated 350 degree oven for 15 to 20 minutes. Serves: 6
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