Turkey Bayou Burgers


Course : Cajun
Source:
Serves: 4
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Ingredients:


1 medium ripe avocado -- sliced

1/4 cup regular or reduced calorie mayonnaise type dressing

4 medium hamburger buns -- toasted

1 teaspoon salt and pepper to taste

1/2 teaspoon red pepper flakes to taste

1/2 teaspoon paprika

1/2 teaspoon ground cumin

3/4 teaspoon dried thyme

2 tablespoons cilantro -- chopped

1 teaspoon garlic -- minced

1 medium red bell pepper -- finely chopped

2 medium scallions -- 3 inches of top left on, thinly sliced

1 pound ground turkey
 

Preparation / Directions:


Prepare hot coals for grilling. Place the ground turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro, and spices. Season to taste with salt and pepper. Gently form into 4 patties. Grill patties over hot coals, 3 inches from heat, for about 5 or 6 minutes per side.


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