Vegetable Burgers |
Course : Burgers
Serves: 1 |
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Ingredients:
1 medium potato |
1 small onion |
1/2 cup walnuts -- or pecans |
4 tablespoons oil |
1 cup oatmeal -- cooked |
1 cup bread crumbs |
1 teaspoon salt |
1/2 teaspoon sage |
2 tablespoons soy sauce |
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Preparation / Directions:
Grind or chop in blender first 3 ingredients. Saute in oil until soft. Add remaining ingredients. Mix thoroughly. Form into burger patties and fry until brown on both sides, or bake on oiled sheet at 350 degrees
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Nutritional Information:
1757 Calories (kcal); 101g Total Fat; (50% calories from fat); 47g Protein; 175g Carbohydrate; 0mg Cholesterol; 5135mg Sodium |
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