Onion Rye 2


Course : Breads
Serves: 1
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Ingredients:


1 1/8 Cups Water

1/3 Cup Diced Onion

1 1/2 Tablespoons Fruit Juice Concentrate

1 1/2 Tablespoons Molasses/Honey

1/2 Teaspoon Salt

1 1/2 Teaspoons Caraway Seed, Optional

1 1/2 Tablespoons Vital Gluten, Optional

3/4 Cup Rye Flour

3 Cups Whole Wheat Flour

2 Teaspoons Yeast
 

Preparation / Directions:


make according to bread machine manual.

 

Nutritional Information:

1535 Calories (kcal); 9g Total Fat; (4% calories from fat); 60g Protein; 328g Carbohydrate; 0mg Cholesterol; 1100mg Sodium


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