Multigrain Mix |
Course : Breads
Serves: 4 batches of bread |
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Ingredients:
4 cups whole wheat flour |
2 cups rye flour |
2 cups yellow cornmeal |
4 cups oats |
2 cups walnuts -- coarsely chopped |
2 cups sunflower seeds |
2 cups sesame seeds |
1 1/8 cups poppy seeds |
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Preparation / Directions:
6# mix Note: This mixture if kept in an airtight container will keep indefinitely
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Nutritional Information:
11441 Calories (kcal); 558g Total Fat; (41% calories from fat); 420g Protein; 1324g Carbohydrate; 0mg Cholesterol; 127mg Sodium |
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