Cracked Wheat Oat Bread |
Course : Breads
Serves: 1 |
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Ingredients:
1 1/2 Cups Water |
1 Cup Cracked Wheat |
1 1/2 Tablespoons Fruit Juice Concentrate |
3 Tablespoons Honey/Maple Syrup |
1/2 Teaspoon Salt |
3/4 Teaspoon Baking Soda |
2 Tablespoons Vital Gluten, Optional |
3/4 Cup Oats |
2 1/2 Cups Whole Wheat Flour |
1 1/2 Teaspoons yeast |
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Preparation / Directions:
make according to bread machine manual
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Nutritional Information:
1490 Calories (kcal); 14g Total Fat; (8% calories from fat); 63g Protein; 298g Carbohydrate; 0mg Cholesterol; 2041mg Sodium |
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