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Fruit Flavored Soda


Course : Beverages
Serves: 4
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Ingredients:


1 tablespoon Watkins Cherry or Raspberry Extract

3/4 cup sugar -- more or less to tast

2 cups cold skim milk

4 cups low-fat vanilla ice cream

1 1/3 cups club soda

4 drops food coloring -- if desired
 

Preparation / Directions:


Combine Extract, sugar and milk; mix until sugar is dissolved. Divide into 4 tall glasses, add 1 cup of ice cream to each glass and top with 1/3 cup club soda. Add food coloring if desired. Makes 4 servings. *Try with other Watkins fruit flavored Extracts; quantities of flavoring and sugar may need to be adjusted per flavor.

 

Nutritional Information:

329 Calories (kcal); 6g Total Fat; (14% calories from fat); 5g Protein; 67g Carbohydrate; 18mg Cholesterol; 129mg Sodium

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