Fast, Frosty and Fabulous Fruit Shake |
Course : Beverages
Serves: 2 |
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Ingredients:
6 ounces pineapple juice -- chilled |
1 can peach or apricot nectar (5 1/2 ounces) -- chilled |
1/2 cup orange sherbet |
1 small banana |
1 Pints Strawberries or pineapple -- for garnish |
1 bunch mint leaves -- for garnish |
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Preparation / Directions:
Chill two tall glasses in freezer or refrigerator. Put all ingredients except garnish in blender and blend until smooth. Pour into chilled glasses. Garnish with a strawberry or pineapple slice and mint leaves.
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Nutritional Information:
192 Calories (kcal); 1g Total Fat; (5% calories from fat); 2g Protein; 46g Carbohydrate; 2mg Cholesterol; 24mg Sodium |
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