Smoothies

Course : Beverages
Serves: 1
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Ingredients:

---STRAWBERRY SMOOTHIES---
1 cup frozen or freshly frozen strawberries
1 cup frozen sliced bananas
1 cup orange juice
1 cup ice cubes
---ELVIS PRESLEY SMOOTHIE---
1 cup chunky or smooth peanut butter
4 medium bananas -- sliced and frozen
1/2 cup milk
1/2 cup vanilla ice cream or yogurt
 

Preparation / Directions:

Strawberry Smoothies: Blend in blender until smooth. Pour into glasses that have been in freezer. Elvis Presley Smoothie: Blend in blender until smooth. Pour into glasses that have been in freezer.

 

Nutritional Information:

621 Calories (kcal); 7g Total Fat; (9% calories from fat); 11g Protein; 142g Carbohydrate; 17mg Cholesterol; 74mg Sodium


10 Kitchen's say:
  (3 3/4 Stars!)
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