Bulgoki |
Course : Beef
Serves: 4 - 6 |
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Ingredients:
1/2 pound beef -- use a tender cut or tenderloin |
4 medium spring onions |
3 cloves garlic |
1 tablespoon sesame seeds |
3 tablespoons sake |
2 tablespoons water |
3 tablespoons soy sauce |
1 tablespoon sugar |
1 tablespoon sesame oil |
1 teaspoon chili pepper |
1 teaspoon salt |
1/2 medium half an onion -- thinly sliced |
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Preparation / Directions:
Freeze beef for half an hour, so you can slice it very thinly. Make marinade :Place sesame seeds in a frying pan and cook until they achieve a pale brown color. this should take a few minutes. Shake pan often. Powder toasted seeds in a coffee grinder. Chop spring onions. Combine all the ingredients and marinate sliced beef for 1 hour. Grill beef .
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Nutritional Information:
851 Calories (kcal); 62g Total Fat; (65% calories from fat); 47g Protein; 27g Carbohydrate; 152mg Cholesterol; 3226mg Sodium |
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