Beef recipes

Beef Sukiyaki

Course : Beef
Serves: 1

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Ingredients:

1 pound best beef -- very thinly sliced

1 cup bamboo shoots

1 medium Onion -- sliced

2 large leeks -- chopped into bite sized pieces

4 large mushrooms -- chopped into bite sized pieces

1/4 medium sliced chinese cabbage

1 bunch a few leaves of spinach

1/4 pound cubed tofu

1 cup shirataki spaghetti

1/2 cup soy sauce diluted with 1/2 pint water with 1 tbsp sugar

Preparation / Directions:

In a little oil, quickly fry the beef and then add the vegetables in the order listed, waiting until one begins to soften before adding the next. After a minute gently pour in the diluted soy sauce to taste. Serve when the sauce begins to bubble.

Nutritional Information:

209 Calories (kcal); 1g Total Fat; (5% calories from fat); 9g Protein; 46g Carbohydrate; 0mg Cholesterol; 48mg Sodium

Beef Sukiyaki

Ingredients:

Preparation / Directions:

Nutritional Information:

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