Bar-B-Que Beef Spoonovers


Course : Beef
Serves: 4
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Ingredients:


1 Pound lean ground beef

1/2 Cup chopped onion

1/2 Cup chopped green bell pepper

1 Cup tomato sauce -- or catsup

1 Tablespoon worcestershire sauce

1 Teaspoon salt -- or to taste

1/4 Teaspoon pepper -- or to taste

4 medium hamburger buns
 

Preparation / Directions:


Saute ground beef with onion and green pepper until lightly browned. Drain off excess fat. Add all remaining ingredients. Mix well and simmer for 15 minutes. Spoon onto hamburger buns.

 

Nutritional Information:

457 Calories (kcal); 26g Total Fat; (51% calories from fat); 25g Protein; 30g Carbohydrate; 85mg Cholesterol; 1260mg Sodium


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