Marinated London Broil Steak |
Course : Beef Steak
Serves: 4-6 |
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Ingredients:
1 cup dry red wine |
1/2 cup chopped fresh parsley |
1/4 cup olive oil |
3 cloves garlic |
3 medium green onions -- minced or sliced |
1 teaspoon freshly ground pepper |
1 teaspoon dry mustard |
1/2 teaspoon ground thyme |
1 piece bay leaf |
3 pound london broil steak -- (2 - 3 pound) |
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Preparation / Directions:
Combine all ingredients and mix well. Place London Broil steak in gallon plastic bag and pour marinade over steak. Marinate at least a couple hours. Grill steak about 15 minutes on each side for medium doneness.
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Nutritional Information:
700 Calories (kcal); 55g Total Fat; (87% calories from fat); 3g Protein; 14g Carbohydrate; 0mg Cholesterol; 178mg Sodium |
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