Slow Cooked Swiss Steak

Course : Beef Steak
Serves: 6
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3/4 cup flour
1 teaspoon pepper
1/4 teaspoon salt
2 1/2 pounds round steak -- bnls
2 tablespoons butter
1 can cream of mushroom soup
1 1/3 cups water
1 cup celery -- sliced, optional
1/2 cup onion -- chopped
1 clove garlic -- minced
2 teaspoons beef bouillon granules

Preparation / Directions:

In a shallow bowl, combine flour, pepper and salt. Cut steak into six serving-size pieces; dredge in flour mixture. In a skillet, brown steak in butter. Transfer to a slow cooker. Combine the remaining ingredients; pour over steak. Cover and cook on low for 8-9 hours or until the meat is tender.


Nutritional Information:

485 Calories (kcal); 28g Total Fat; (53% calories from fat); 39g Protein; 16g Carbohydrate; 123mg Cholesterol; 527mg Sodium

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