Baked Italian Steak

Course : Beef Steak
Serves: 4 - 6
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Ingredients:

2 pounds round steak -- (1 inch thick)
1/2 clove garlic
1 teaspoon salt and pepper
1/4 cup flour
3 tablespoons cooking oil
1 can hunts tomato paste -- (6 oz.)
1 1/2 cups water
1/2 teaspoon salt
1 dash pepper
1 small bay leaf
1/4 teaspoon thyme
1/4 teaspoon sugar
1 large onion -- sliced
1 medium green pepper -- cut into rings
 

Preparation / Directions:

Cut steak into serving pieces; trim all fat. Rub with garlic, sprinkle with salt and pepper. Pound flour into steak. Heat oil in large skillet; brown steak on both sides. Remove meat; place in casserole. Pour off fat from skillet, Mix tomato paste, water and seasonings; heat in same skillet. Arrange onion and green pepper over meat. Pour tomato mixture over all. Cover tightly with lid or aluminum foil, Bake at 350F for 1 1/2 to 2 hours. Makes 4 to 6 servings.


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