Beans recipes

Black Bean Casserole Ole (Lacto)

Course : Beans
Serves: 6

Print a Recipe Card

3 x 5 Card | 4 x 6 Card | Printer Friendly

Ingredients:

1 cup chopped onions

3/4 cup yellow corn meal

2 teaspoons chili powder

1 cup evaporated skim milk

1/4 cup water

16 ounces kernel corn -- canned, d

16 ounces black beans -- canned, rinse/d

16 ounces canned stewed tomatoes

4 ounces canned diced mild green chile

Preparation / Directions:

Preheat oven to 350F Lightly spray an 8" square baking pan with non stick spray. In a large bowl, combine all ingredients. Mix well, Place in prepared pan. Bake uncovered 45 minutes. Source: Lean and Luscious and Meatless,

Black Bean Casserole Ole (Lacto)

Ingredients:

Preparation / Directions:

More Beans Recipes