Spicy Rice With Black-Eyed Peas |
Course : Beans
Serves: 4 |
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Ingredients:
3/4 cup instant rice -- uncooked |
1/4 cup chopped green bell pepper |
1 tablespoon chopped fresh oregano |
1/4 teaspoon salt |
1/8 teaspoon ground red pepper |
1 medium onion -- chopped |
1 clove garlic -- finely chopped |
1 can stewed tomatoes -- undrained |
1 can black-eyed peas -- rinsed and drained |
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Preparation / Directions:
Heat all ingredients to boiling in 10-inch skillet, breaking up tomatoes and stirring frequently; reduce heat. Cover and simmer about 10 minutes or until liquid is almost absorbed.
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Nutritional Information:
Calories 195 ; Fat 1 g; Cholesterol 0 mg; Sodium 580 mg; Carbohydrate 48 g; Protein 11 g. |
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