Beans recipes

Course : Beans
Serves: 1

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Ingredients:

1 gallon water add:

1 Pound hamburger...browned and drained well

1 Can tomato paste -- (12 ounce)

2 Cans chili beans

1 medium Onion diced

1 medium green pepper diced

1 medium banana pepper diced

1 Tablespoon black pepper

2 Tablespoons chili powder

1 Tablespoon cajun seasoning

1 Tablespoon add any other vegetable or spices that you like

Heat to boiling, reduce heat and simmer for 20 minutes. Serve with lots of water or beer.

198 Calories (kcal); 4g Total Fat; (14% calories from fat); 9g Protein; 44g Carbohydrate; 0mg Cholesterol; 1834mg Sodium