Fool Medemmas - Fava Beans |
Course : Beans
Serves: 4 |
|
| |
Ingredients:
16 ounces fava beans cooked |
1 large onion -- chopped |
1 large tomato -- diced |
1 1/2 tablespoons olive oil |
1 teaspoon cumin powder |
1/4 cup parsley -- chopped |
2 medium lemons juice only |
1 teaspoon salt and pepper to taste |
1 medium red chili pepper to taste |
1 package pita bread -- (optional) |
|
| |
Preparation / Directions:
Pour the beans into a pot and bring to a boil. Mix them well and add remaining ingredients. Bring to a boil again, then reduce to medium heat and cook for about 5 minutes. This dish is usually eaten with pita bread.
|
| |
Nutritional Information:
65 Calories (kcal); 5g Total Fat; (70% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 7mg Sodium |
|
|
|
|
|
