Fatfree Pea Soup


Course : Beans
Serves: 1
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Ingredients:


3 cups split peas {yellow and green} rinse well and let soak in a bowl of salted water with a few

1 drop liquid smoke for 3 or 4 hours

2 medium Onions -- finely chopped

2 medium carrots -- grated

1 Cup vegetable stock

1 tablespoons balsamic vinegar

1 cup frozen peas {optional}

1 teaspoon liquid smoke
 

Preparation / Directions:


Saute onions and carrots in a splash of balsamic vinegar. Add about 1/4 cup water and 4 or so spoonfuls of vegetable stock {or 2 or 3 cubes I suppose}. Turn off heat. When peas are finished soaking, rinse well, add fresh water to bowl until the peas are covered. Place in pot with sauted onions and carrots. Bring to a rolling boil, add a few drops of liquid smoke, reduce to medium heat and let cook away for an hour or more. Add frozen peas. When cooked through I used a potato masher and finished mushing up the peas. Note: Goes great with fresh homemade bread!


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