Beans With A Difference (Microwave) |
Course : Beans
Serves: 1 |
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Ingredients:
2 cups green beans -- cooked |
2 tablespoons sour cream |
2 tablespoons cream cheese |
1/4 teaspoon curry powder |
2 medium spring onions -- chopped, or chives |
1/4 teaspoon salt |
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Preparation / Directions:
Mix all ingredients together except beans. Place in a glass jug. Heat on HIGH 30-40 seconds. Pour over beans, mix in if wished. If cooking conventionally, heat over very low heat.
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Nutritional Information:
242 Calories (kcal); 16g Total Fat; (57% calories from fat); 8g Protein; 20g Carbohydrate; 45mg Cholesterol; 652mg Sodium |
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