Bars recipes

GARDEN HERB SQUARES

Course : Bars
Serves: 1

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Ingredients:

3 tablespoons slivered almonds

1 1/3 cups coarsely chopped Swiss chard leaves

1 cup coarsely chopped leeks (white part only)

1 cup coarsely chopped fresh sorrel - or more Swiss chard

1/4 cup coarsely chopped fresh mint leaves

2 tablespoons chopped parsley

1 tablespoons chopped fresh cilantro

1 tablespoons chopped fresh dill or dried dill weed

1 tablespoons chopped fresh tarragon leaves or

1 teaspoon dried tarragon

4 large eggs

2 tablespoons all-purpose flour

1/2 teaspoon salt.

1/4 teaspoon cayenne

Preparation / Directions:

1. In a blender or food processor, whirl almonds until very finely ground. 2. Add Swiss chard, onion, leeks, sorrel, mint, parsley, cilantro, dill, tarragon, eggs, flour, salt, and cayenne. Whirl until smoothly pureed. Pour into an oiled 8 or 9" square pan. 3. Bake in a 300 degree oven until center barely jiggles when gently shaken, about 30 min. 4. Cool and cut in 3/4 to 1" squares. Lift out with a wide spatula.

Nutritional Information:

3791 Calories (kcal); 250g Total Fat; (56% calories from fat); 142g Protein; 286g Carbohydrate; 748mg Cholesterol; 348mg Sodium

GARDEN HERB SQUARES

Ingredients:

Preparation / Directions:

Nutritional Information:

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