APRICOT-RAISIN BARS


Course : Bars
Serves: 24 bars
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Ingredients:


--------------------------FILLING-----

1/2 Cup Dried apricots, diced

1/4 Cup Raisins

1/2 Cup apples, peeled and grated

1/2 Cup Reduced-sugar apricot preserves

----CRUST----- --

1 1/2 teaspoon Baking soda

1 Cup All-purpose flour

1/2 Cup Oat bran

2 Cup Rolled oats

1 teaspoon Ground cinnamon

1 Cup Brown sugar

3/4 Cup Reduced-calorie margarine, melted
 

Preparation / Directions:


In a medium bowl, combine all filling ingredients. Stir well. Make crust: In a large bowl, combine baking soda, flour, oat bran, oats, cinnamon, and brown sugar. Stir in melted margarine. Press slightly more than half of crust mixture in bottom of a 9- by 13-inch pan sprayed with vegetable cooking spray. Spread on filling. Sprinkle on remaining crust. Bake at 325 degrees for 20 minutes. Cut into bars.

 

Nutritional Information:

Per 2-inch square: 151 calories, 2 grams protein, 27 grams carbohydrate, 4 grams fat (26 percent), 124 milligrams sodium.


1 Kitchen's say:
  (3 3/4 Stars!)
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