Preparation / Directions:
Cook the prunes, orange rind, and water in a saucepan until the mixture is soft and smooth.
Meanwhile, combine the oats, flour, wheat germ, coconut and oil in a bowl. Stir to blend. Press half the mixture in the bottom of an 8 inch square baking pan. Pour the prune mixture on top and spread evenly. Top with the remaining oat mixture and press evenly over the top.
Bake in 350 F oven for about 30 minutes or until the topping is lightly browned. Cool in the pan before cutting into bars.
|
Nutritional Information:
1/16 recipe - 141 calories, 1 bread, 1 1/2 fat exchange 16 grams carbohydrate, 3 grams protein, 8 grams fat 17 mg sodium, 145 mg potassium, 0 cholesterol |
