Preparation / Directions:
Recipes from the new McDougall cookbook
Makes 3 1/2 cups prep time: 10 to 20 minutes cooking time: 6 to 8 minutes serve over pancakes, waffles, hot cereal, etc.
If using fresh peaches, slice two of them. Set aside. Coarsely chop the remaining peach.
For frozen fruit, set aside 2 cups.
Pour the orange juice into a blender.
Add the chopped peach or 1 cup of the sliced frozen peaches. Blend until smooth.
Pour into a saucepan; add the cornstarch and nutmeg. Cook, stirring constantly, until thickened.
Add the remaining sliced peaches. Heat through. Serve warm.