Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***LORI MCDANIELS (MTMN60B***
   4      pounds        crossrib roast
   2                    bottles bbq sauce your choice
                        barbeque buns

Put roast in crockpot with only a small amount of water, maybe 1/2 cup, cook on LOW 8 to 10 hours, depending on the size of the roast. You should be able to shred it apart with a fork. Then add the bbq sauce, heat thoroughly. Serve on large buns.