Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  lean ground beef
     1/2      teaspoon  garlic salt
     1/8      teaspoon  pepper
  2          teaspoons  worcestershire sauce
  4                     sandwich buns

Heat grill. In medium bowl, combine all ingredients except buns; mix well. Shape mixture into 4 patties. To barbecue, place patties on gas grill over medium-high hea or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 15 minutes or until meat is no longer pink turning once. Serve on buns with lettuce, sliced tomate and onion, if desired. 4 sandwiches. TIP: To broil, heat broiler Combine ingredients as directed above and shape into patties. Place on broiler pan. Broil 4 to 6 inches from heat for 10 to 15 minutes or until meat is no longer pink turning once.

302 Calories (kcal); 23g Total Fat; (71% calories from fat); 20g Protein; 1g Carbohydrate; 85mg Cholesterol; 359mg Sodium