Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 slices whole wheat bread
soft butter or margarine
2/3 cup creamy peanut butter
1/3 cup applesauce
1/4 cup finely chopped unpared red apple
4 crisp cooked bacon slices -- crumbled
lettuce
Preparation:
1. Lightly spread bread with butter.
2. In small bowl, combine peanut butter and applesauce; mix until smooth. Stir in apple and bacon.
3. Spread 4 slices with filling. Top with lettuce and remaining slices.
Nutritional Information:
154 Calories (kcal); 2g Total Fat; (13% calories from fat); 5g Protein; 30g Carbohydrate; 0mg Cholesterol; 296mg Sodium