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Brown Betty Chow Mein Noodle Salad With Shrimp
Course : Salads
Serves: 1
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Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            Package  BROWN BETTY NOODLES -- COOKED
  1                 Lb  MEDIUM SHRIMPS -- COOKED AND PEELED
  1             Medium  CUCUMBER SLICED THINLY
  1                Cup  SHREDDED LETTUCE (ROMAINE)
     1/2           Cup  SLICED ONIONS
     1/3           Cup  CILANTRO
  1             Medium  TOMATO CHOPPED
  1                     BELL PEPPER -- JULIENNE
  3               Tbsp  DRY UNSALTED NUTS CHOPPED (PEANUTS -- WALNUTS,
                        TOASTED
                        COCONUT ETC.) 1
                        CUP
                        DICED FRUITS (PAPAYA. -- MANGO, PlNEAPPLE)
 
Preparation:

lN A LARGE BOWL COMBlNE ALL SALAD NOODLES, SHRIMP, VEGETABLES, AND OTHER INGREDIENTS AND TOSS. ADD DRESSING AND SERVE. N.B. CARROTS, BROCCOLI, SNAP PEAS, CAULIFLOWER, GREEN BEANS, RADISHES, ETC. CAN BE ADDED. LOBSTER ,CHICKEN STRIPS OR RAW DICED CONCH CAN BE SUBSTITUTED FOR THE SHRIMP.

 
Nutritional Information:

81 Calories (kcal); 1g Total Fat; (7% calories from fat); 4g Protein; 18g Carbohydrate; 0mg Cholesterol; 24mg Sodium

 

 

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