Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 head broccoli
red onion -- optional
crisp bacon or bacon bits -- optional
peanuts or walnuts -- optional
raisins -- optional
DRESSING
1/2 cup mayonnaise (fat free is fine)
2 Tablespoons sugar
1 Tablespoon vinegar
Preparation:
Remove florets from broccoli. Save stalks to use in soups. Place broccoli florets in bowl. Use about 1/2 cup of any two of the optional ingredients and add to florets. Mix dressing and pour over florets. Serve chilled.
Nutritional Information:
269 Calories (kcal); 2g Total Fat; (5% calories from fat); 18g Protein; 58g Carbohydrate; 0mg Cholesterol; 165mg Sodium