Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 medium onion
4 tomatoes
1 head lettuce
1 cup grated cheddar cheese
1/2 cup french or thousand island dressing
hot sauce to taste
1 bag corn or tortilla chips -- (6 ounce)
1 large avocado
1 pound ground beef
1 can kidney beans -- (15 ounce) drained
1/4 teaspoon salt
Preparation:
Chop the onion, the tomatoes and the head of lettuce. Toss with the cup of grated cheese and the dressing, and add the hot sauce to taste. Crunch and add the chips. Slice and add the avocado. Crumble ground beef in a 2 quart casserole. Microwave at high (100%) 6 to 7 minutes, stirring once to break up the beef. Add drained kidney beans and salt. Microwave at medium high (70%) 4 minutes, stirring once during cooking time. Mix into the cold salad. Makes 6 servings.
