Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 can black beans -- rinsed and drained
1/2 cup miracle whip free dressing
1/2 cup reduced calorie sour cream
1 can chopped green chiles -- drained
2 tablespoons chopped cilantro
1 teaspoon chili powder
1/2 teaspoon garlic powder
few drops of hot pepper sauce |