Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3  cup           nonfat mayonnaise
     1/2  cup           plain low-fat yogurt
  14      ounces        artichoke hearts drained and chopped
   4      ounces        green chiles drained and chopped
     1/4  cup           parmesan cheese grated
   1                    garlic clove minced
     1/4  teaspoon      hot sauce
   1      shot          vegetable cooking spray
   2      tablespoons   parmesan cheese -- grated

Preparation:

1. Combine mayonnaise and yogurt in a medium bowl stiring until smooth. 2. Add chopped artichoke hearts and next 4 ingredients stiring well. 3. Spoon mixture into a 1 quart baking dish coated with cooking spray. Bake uncovered , at 350 for 25 minutes. 4. Sprinkle with 2 tablespoons Parmesan cheese. Broil 5 1/2 inches from heat (with electric oven door partially opened) 1 1/2 minutes or until lightly browned. 5. Garnish with green chile slices, if desired. Server with whole wheat toast points, breadsticks, unsalted crackers, melba toast rounds, and fresh vegetables!