Pineapple Salsa
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2                ripe pineapple -- about 2 1/2 cups,
                        -- small chunks
     1/2         small  red bell pepper -- diced
  1                     jalapeno or serrano chile -- finely chopped
     1/2           cup  cilantro -- coarsely chopped
     1/2           cup  fresh lime juice
     1/2           cup  olive oil
     1/2           cup  sugar
                        salt and pepper -- to taste
 

Preparation:

Combine all the ingredients, mix thoroughly, and set aside in the refrigerator for at least 2 hours. Use within 24 hours. Makes 3 cups. Notes: The sugar in this recipe takes the bite off the acidity of the pineapple. You can use less if you are lucky enough to find a truly ripe, sweet pineapple. Serve with fish.

 

Nutritional Information:

179 Calories (kcal); 14g Total Fat; (65% calories from fat); 1g Protein; 15g Carbohydrate; 0mg Cholesterol; 4mg Sodium