Pear Salsa
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 5
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  vegetable oil
  1             medium  onion -- chopped
  1                     green pepper -- chopped fine
  1              large  garlic clove -- chopped fine
  2        tablespoons  finely chopped parsley
  1         tablespoon  lemon juice
     1/2      teaspoon  salt
  1         tablespoon  chopped fresh oregano or
  1           teaspoon  dried oregano
  1         tablespoon  chopped fresh basil or
  1           teaspoon  dried basil
     1/2      teaspoon  tabasco sauce
  2             medium  tomatoes -- seeded and chopped
                        coarse
  2                     pears -- peeled & chopped,
                        -- up to 3
 

Preparation:

Heat oil in medium frypan. Saute onion until tender, about 3 to 4 minutes. Add green pepper, garlic, parsley, lemon juice, salt, oregano, basil and Tobasco sauce; cook 2 minutes. Remove frypan from heat and stir in tomatoes and pears. Cover and refrigerate. Make 5 cups.

 

Nutritional Information:

116 Calories (kcal); 6g Total Fat; (43% calories from fat); 1g Protein; 17g Carbohydrate; 0mg Cholesterol; 221mg Sodium