Melon Salsa 1
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 12
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2         small  honeydew melon -- about 1 1/2 cups,
                        -- cut into chunks
     1/2         small  cantaloupe -- about 1 1/2 cups,
                        -- cut into chunks
  1                     jalapeno or serrano chile -- finely chopped
     1/4           cup  cilantro -- coarsely chopped
  2        tablespoons  fresh lime juice
  1         tablespoon  olive oil
                        salt and pepper -- to taste
 

Preparation:

Combine all the ingredients, mix thoroughly, and set aside in the refrigerator for at least 2 hours. Use within 24 hours. Makes 3 1/2 cups. Notes: The contrast of the cool melon and spicy chile is the appeal of this salsa. Of course, season will dictate when you have the best melons available. This salsa is excellent with grilled swordfish or with Chiles Rellenos.

 

Nutritional Information:

39 Calories (kcal); 1g Total Fat; (26% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 9mg Sodium