Mango Salsa 8
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1             medium  mango -- peel, seed & dice
     1/2           cup  red onion -- chopped
  3        tablespoons  chopped arugula leaves -- (about 1 bunch)
                        (or watercress -- or frisee)
  1         tablespoon  white wine vinegar -- or malt vinegar
     1/4           cup  lime juice -- (about 2 limes)
  1                     lime -- zest of
  2          teaspoons  olive oil -- or more
     1/2      teaspoon  sugar
                        salt and pepper -- to taste
 

Preparation:

MANGO: Look for a firm, slightly underripe mango. Combine the mango, onion, and arugula leaves in a bowl. Whisk the vinegar, lime juice, zest, olive oil, and sugar together and combine with the mango mixture. Add salt and pepper, to taste and let the salsa stand for 1/2 hour at room temperature or longer in the refrigerator. Serve at room temperature.

 

Nutritional Information:

73 Calories (kcal); 2g Total Fat; (26% calories from fat); 1g Protein; 14g Carbohydrate; 0mg Cholesterol; 2mg Sodium