CARIBBEAN SALSA
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                 c.  mangoes peeled and cut into
     1/4          inch  cubes
                        « c. cucumbers  peeled, seeded and
                        cut into 1/4-inch cubes
     1/4            c.  fresh cilantro  chopped
  2              Tbsp.  green onions    finely chopped
                        « jalapeno pepper       seeded and finely
                        chopped
  3               tsp.  fresh lime juice
  1                     « tsp. brown sugar
  1               tsp.  fresh ginger    peeled and minced
  1               dash  fresh ground black pepper
 

Preparation:

In medium bowl, combine mango, cucumber, cilantro, green onion, jalapeno, lime juice, brown sugar, ginger and pepper. Cover and refrigerate at least one hour to allow flavors to blend.

 

Nutritional Information:

200 Calories (kcal); 1g Total Fat; (2% calories from fat); 3g Protein; 67g Carbohydrate; 0mg Cholesterol; 7mg Sodium