Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         lean ground beef
   2      tablespoons   Dijon mustard
   2      teaspoons     thyme -- minced
   2      teaspoons     white wine
   1      tablespoon    minced onion -- plus 1 teaspoon
   2                    garlic cloves

Preparation:

Combine all ingredients. Shape into 4 patties. Broil until done as desired (3-4 minutes for rare meat, 5-7 minutes for medium meat, and 8-9 minutes for well-done meat). The recommended wines are: Beaujolais or Chianti. NOTES : Prep: 5 min, Cook: 5 min.

Nutritional Information:

calories 148, fat 5.4g, 34% calories from fat, cholesterol 66mg, protein 20.9g, carbohydrates 2.4g, fiber 0.3g, sodium 131mg.