Grilled Chinese Vegetables |
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Course : |
Grilled Vegetables |
From: |
HungryMonster.com |
Serves: |
2 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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1 head baby bok choy -- separated
1 head napa cabbage -- separated
1/8 cup olive oil
1/8 cup chicken broth |
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Preparation:
MIX oil and broth.
WASH (thoroughly) vegetables in cold water.
DRY the leaves with paper towels.
SPRINKLE with a mixture of oil and broth.
GRILL on medium heat, occasionally basting with oil and broth until tender crisp.
REMOVE.
KEEP warm until ready to serve.
Notes: Do not overcook. Vegetables will continue to cook after being removed from the heat. Slightly under cooking is ok.
SUBSTITUTES:
Napa cabbage
Leeks cut in 1 in circles (white parts only)
Whole scallions
Sweet onions quartered and separated |
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Nutritional Information:
122 Calories (kcal); 14g Total Fat; (98% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 48mg Sodium |