Amount Measure Ingredient -- Preparation Method
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4 tbsp. lemon juice
1 tbsp. light peanut butter
5 tbsp. nonfat plain yogurt
3 to 6 large cloves garlic
2 medium green onions
19 oz. can chickpeas, drained
Preparation:
Blend lemon juice, peanut butter and yogurt. Add garlic and onions and continue to blend, slowly adding chickpeas a little at a time, blending well after each addition, until smooth.
