Portobello Mushroom Burgers
Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  regular or low-fat mayonnaise
  1                     garlic clove -- crushed
  1         tablespoon  lemon juice
  1              pinch  cayenne pepper
  2        tablespoons  olive oil
  2        tablespoons  balsamic vinegar
  1         tablespoon  chopped fresh rosemary
  4              large  portobello mushrooms -- stems removed
  4                     whole         wheat hamburger buns -- toasted
                        lettuce -- sliced tomato,
                        thinly sliced red onion
 

Preparation:

Prepare barbecue (medium-high heat) or preheat broiler. Mix mayonnaise, garlic, lemon juice and cayenne pepper in small bowl to blend. Set aside. Whisk oil, vinegar and rosemary in another small bowl to blend. Brush mixture liberally over mushrooms. Season mushrooms with salt and pepper. Grill or broil mushrooms until tender, brushing occasionally with oil mixture, about 5 minutes per side. Transfer to bottoms of hamburger buns. Spread tops of hamburger buns with mayonnaise mixture. Serve burgers with lettuce, tomato and red onion Prep Time: 10 minutes Cook Time: 10 minutes Makes: 4 servings Portobello mushrooms are often referred to as being “meaty” and, in fact, they do have a meaty texture. So why not use them as a meat replacement? They make delicious vegetable sandwiches, and even the biggest meat eaters love them.

 

Nutritional Information:

410 Calories (kcal); 30g Total Fat; (58% calories from fat); 13g Protein; 34g Carbohydrate; 0mg Cholesterol; 26mg Sodium