Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***1ST SANDWICH***
     1/2  cup           cottage cheese -- (low-fat)
   2      tablespoons   peanut butter
                        ***2ND SANDWICH***
   1                    hard boiled egg
     1/4  cup           alfalfa sprouts -- (optional)
   1                    dill pickle -- chopped
                        ***3RD SANDWICH***
     1/8  cup           cottage cheese -- (low-fat)
   2      teaspoons     chives
   2      tablespoons   cheddar cheese -- grated
     1/4  cup           diced celery -- finely
                        ***4TH SANDWICH***
     1/4  cup           cottage cheese -- (low-fat)
   2      tablespoons   raisins
   2      tablespoons   cashews -- chopped
     1/2  teaspoon      cinnamon

Preparation:

These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or as open-face sandwiches heated up in the oven. On hot days these combinations make a cook lunch served on a bed of lettuce with cracker or muffins on the side.