Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  strawberries
     1/2           cup  ice -- crushed
     1/4           cup  orange juice
  1         tablespoon  vanilla pudding mix
     1/4           cup  powdered milk

Preparation:

Blend till smooth.

Nutritional Information:

285 Calories (kcal); 9g Total Fat; (28% calories from fat); 10g Protein; 43g Carbohydrate; 31mg Cholesterol; 337mg Sodium