Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     banana -- peeled
  1                     egg
     1/4           cup  dry milk
  1                cup  cold water
                        capful vanilla or almond extract
  1                     ice cubes -- up to 2

Preparation:

Mix in blender.

Nutritional Information:

333 Calories (kcal); 14g Total Fat; (35% calories from fat); 15g Protein; 40g Carbohydrate; 218mg Cholesterol; 183mg Sodium