Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       tropical punch powder sugar free (.35 oz)
   4 3/4  cups          water
  12      ounces        frozen oj concentrate -- thawed, unsweetened
   4      quarts        diet white soda

Preparation:

In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda.

Nutritional Information:

38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.