Creamy Fruit Shake
Grrrrrgh!
Course : Beverages
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  fresh -- frozen
                        (unsweetened) or canned fruit -- drained
     2/3           cup  dry nestlÉ® carnation® nonfat dry milk
     1/2           cup  water
     1/2           cup  ice cubes
  2        tablespoons  granulated sugar -- (optional)
  1           teaspoon  vanilla extract
 

Preparation:

COMBINE fruit, dry milk, water, ice, sugar and vanilla extract in blender container. Cover; blend until mixture is smooth. NOTE: For a tropical drink, try a mixture of mango, papaya and pineapple to make up 3 cups fruit. Follow directions above.

 

Nutritional Information:

109 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 26g Carbohydrate; 0mg Cholesterol; 7mg Sodium