Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  coriander seeds
  5        tablespoons  black peppercorns
  2        tablespoons  cumin seed
  2        tablespoons  cardamom
  1         tablespoon  fennel seed
     1/2           cup  turmeric
     1/2      teaspoon  cayenne
  1         tablespoon  ground mace
  1         tablespoon  ground cinnamon
  2        tablespoons  ground ginger

Preparation:

combine ingredients in a spice mill or coffee grinder grind to a fine powder store in a dark place, sealed in an airtight jar

Nutritional Information:

722 Calories (kcal); 22g Total Fat; (22% calories from fat); 25g Protein; 147g Carbohydrate; 0mg Cholesterol; 111mg Sodium